Another mostly successful day. I was regretting my late workout yesterday when I was back at the gym less than 12 hours after my run. Saturdays are usually my early days anyway, but today was even earlier.
I biked 3.6 miles in 15 minutes before my yoga class started. Yoga was wonderful, as always, but a bit harder than usual. After class I swam 400 yards, including a 100 yard set. I was gone for about 2 hours in total, so I got big hugs from my kids when I got back. Then Rosie tried to do yoga on my mat.
It makes Rosie crazy when I do headstands, but she wants to do them.
I was supposed to walk for half an hour but I hiked Multnomah Falls instead. I will share pictures when I get them off of my real camera.