Buffalo Eggs

I had my acupuncture appointment last week. I was terrified. I thought, as I laid on the table preparing to have needles inserted into my...

Did I tell you about my knee? A few days after the Clackamas Cove triathlon, I tried running a few miles. I limped home and struggled to g...

I've been too busy training to blog about my training. The highlights: NW Open Water Swim Series (1500 m race every Tuesday night i...

"I acknowledge that a Multi-Sport Event is an extreme test of a person’s physical and mental limits and carries with it the potential f...

I had a nice conversation with an old friend a few nights ago. I confided in him my hopes (and fears) of doing an Olympic distance triathlon...

I'm not going to get all sentimental about the new year, but 2014 was so full of changes for me that it is worth a recap and the opportu...

I took a few days off after my triathlon, and I just felt lost at the gym in the days after my recovery. I no longer had a goal or a trainin...